Invited Speaker, NHS Central and Southern Occupation Health Practitioner's Study Day, Oxford, UK
I was invited by the Occupational Health team from Oxford Health NHS Foundation Trust to speak at the NHS Central and Southern Occupational Health Practitioners’ Study Day on the management of shift work disorder.
Invited Speaker, Shenzhen People’s Hospital Sleep Medicine Center, Shenzhen, China
As part of the visit to the Shenzhen People’s Hospital Sleep Medicine Center, invited by Dr Cheng Hanrong, I gave a talk on delayed sleep-wake phase disorder (DSWPD).
Webinar Speaker, Vocational Training Council, Hong Kong
Together with social worker Jacky Leung, I co-delivered a webinar for lecturers and tutors at the Vocational Training Council. We focused on ways to help young people improve sleep and build resilience.
Symposium Speaker, 4th Asian Society of Sleep Medicine 2023, Bangkok, Thailand
In this symposium, I explored how circadian rhythms contribute to insomnia in young people and how understanding the implications can improve treatment approaches..
Invited Speaker, Chong Gene Hang College, Hong Kong
We were invited by Chong Gene Hang College to give a public sleep education talk for secondary school students. The session focused on why sleep matters and how good habits can make a real difference for health, wellbeing, and school performance.
Guest Lecturer, City University of Hong Kong, Hong Kong
I was invited to deliver a guest lecture as part of the course Introduction to Health Psychology, focusing on the role of sleep as one of the key pillars of human health.
Conference Presenter, World Sleep Congress 2023, Rio de Janeiro, Brazil
At the World Sleep Congress, I was honoured to receive the Young Investigator Award for my oral presentation on our interim findings from a randomised controlled trial of sleep interventions for young people with insomnia and evening chronotype.
Invited Speaker, Haven of Hope Hospital, Hong Kong
I was invited to Haven of Hope Hospital in Hong Kong to give a talk to caregivers on the importance of sleep for their health and wellbeing. The session focused on why sleep matters and how improving sleep habits can make a positive difference in daily life.
Invited Speaker, SidebySide, Society of Rehabilitation and Crime Prevention, Hong Kong
I was invited by Clarice Tam, an occupational therapist, to deliver a professional training session on sleep for healthcare professionals. The talk provided an overview of sleep science, common sleep problems, and practical approaches to managing them in clinical practice.